James Killian, LPCHow Grief Affects RelationshipsDealing with the death of a loved one is often the biggest challenge one faces in life. Grief can feel overwhelming and consume every facet…Apr 29Apr 29
James Killian, LPC5 Strategies For Helping a Depressed ParentHelping a depressed parent can be a challenging and emotionally demanding situation for both the parent and their children. Depression is a…Apr 22Apr 22
James Killian, LPCWhy Putting Yourself First is Actually Self-CareMost children are brought up to be kind and respectful of other people. At least this should be the goal. Ideally, they’re taught to…Apr 14Apr 14
James Killian, LPC6 Signs You’re In An Emotionally Abusive RelationshipEmotional abuse in relationships can easily and often go unnoticed, as its scars are internal and not always visible. Unlike physical…Apr 1Apr 1
James Killian, LPC9 Signs of a Highly Sensitive Person (Being a highly sensitive person (HSP) is a unique and often misunderstood trait. The signs of a highly sensitive persons may look…Mar 25Mar 25
James Killian, LPCSoft Skills: What They Are & Why You Need ThemIn the ever-changing world of career advancement, you’ve probably heard the term “soft skills” thrown around a lot lately. But what are…Mar 18Mar 18
James Killian, LPCThe Hidden Cost of People PleasingPeople pleasing, the art of prioritizing others’ needs and desires at the expense of one’s own, may seem like a virtue on the surface…Mar 4Mar 4
James Killian, LPC7 Ways Gratitude Decreases AnxietyIn a world that often feels like chaos on fire, the ability to learn to decrease anxiety is rapidly becoming a major concern for many. The…Feb 26Feb 26
James Killian, LPC5 Ways To Give Less F*cksOur society and culture is filled with stressors, expectations, and constant judgment (Hello Social Media 🙄). So it’s easy to find…Feb 19Feb 19
